Calories in Benna Apple yoghurt

92Calories
How many calories should you eat?
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Nutrition Facts Benna Apple yoghurt

Amount Per 1 cup
Calories 92 Kcal (385 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 50mg 2%
Total Carbs 15g 5%
Sugars 15g 60%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 237 g
  • Cal: 4.6 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (19.1%)
  • Protein (17%)
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