Calories in Sobey Apple wheatberry salad

170Calories
How many calories should you eat?
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Nutrition Facts Sobey Apple wheatberry salad

Amount Per 100 g
Calories 170 Kcal (712 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 21g 7%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 12mg 20%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 100 g
  • Cal: 8.5 %
  • Fat: 15.4 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (49.5%)
  • Protein (4.4%)
Sobey Apple wheatberry salad Good and Bad Points
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