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apple walnut chicken salad half

Apple walnut chicken salad half Calories

Calories in Applebees Apple walnut chicken salad half

Serving size

610Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	610 Kcal (2554 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	12g	60%
Sodium	1130mg	47%
Total Carbs	32g	11%
Dietary Fiber	4g	16%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 240 g

Cal: 30.5 %
Fat: 63.1 %
Carb: 10.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.5%)
Fat (59%)
Protein (20.5%)

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10 Healthier Alternatives

To Applebees Apple walnut chicken salad half

330
Calories
Per 1 serving

Apple walnut chicken salad without dressing half
Applebees

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