Calories in Wendys Apple Pecan Chicken Salad

350Calories
How many calories should you eat?
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Nutrition Facts Wendys Apple Pecan Chicken Salad

Amount Per 355 g
Calories 350 Kcal (1465 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 115mg 38%
Sodium 970mg 40%
Total Carbs 27g 9%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 35g 70%
Vitamin C 1mg 2%
Vitamin A 3mg 100%
Iron 2mg 11%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 355 g
  • Cal: 17.5 %
  • Fat: 16.9 %
  • Carb: 9 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (28.5%)
  • Protein (40.3%)
Wendys Apple Pecan Chicken Salad Good and Bad Points
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