Calories in Delhaize Apple jonagold 1 medium

150Calories
How many calories should you eat?
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Nutrition Facts Delhaize Apple jonagold 1 medium

Amount Per 154 g
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 24g 48%
Vitamin A 1.6mg 53%
Iron 0.4mg 2%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 154 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (34.2%)
  • Protein (60.8%)
Delhaize Apple jonagold 1 medium Good and Bad Points
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