Calories in Ellas Kitchen Apple ginger cookies

445Calories
How many calories should you eat?
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Nutrition Facts Ellas Kitchen Apple ginger cookies

Amount Per 1 pack 2 cookies
Calories 445 Kcal (1863 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Potassium 487mg 10%
Total Carbs 67g 22%
Sugars 10g 40%
Dietary Fiber 17g 68%
Protein 10g 20%
Vitamin C 16.2mg 27%
Vitamin A 0.6mg 20%
Iron 1.6mg 9%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 240 g
  • Cal: 22.3 %
  • Fat: 29.2 %
  • Carb: 22.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (35.7%)
  • Protein (8.4%)
Ellas Kitchen Apple ginger cookies Good and Bad Points
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