Calories in Diet 7 Up Apple dumplings

217Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Diet 7 Up Apple dumplings

Amount Per 1 each
Calories 217 Kcal (909 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Cholesterol 31mg 10%
Sodium 152mg 6%
Potassium 23mg 0%
Total Carbs 25g 8%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 1.2mg 2%
Vitamin A 1.4mg 47%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 217 calories

Let's Burn 217 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 14.8 g
  • Cal: 10.9 %
  • Fat: 20 %
  • Carb: 8.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (52.9%)
  • Protein (1.8%)
Diet 7 Up Apple dumplings Good and Bad Points
Add your comment
User Reviews of apple dumplings
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top