Calories in Apples of gold Apple dumplings

259Calories
How many calories should you eat?
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Nutrition Facts Apples of gold Apple dumplings

Amount Per 1 dumpling
Calories 259 Kcal (1084 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Sodium 308mg 13%
Total Carbs 36g 12%
Sugars 26g 104%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 240 g
  • Cal: 13 %
  • Fat: 20 %
  • Carb: 12 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (44.2%)
  • Protein (1.5%)
Apples of gold Apple dumplings Good and Bad Points
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