Calories in Heidis Apple dumplings

650Calories
How many calories should you eat?
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Nutrition Facts Heidis Apple dumplings

Amount Per 1 dumpling w/sauce
Calories 650 Kcal (2721 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Sodium 460mg 19%
Total Carbs 102g 34%
Sugars 46g 184%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 0 g
  • Cal: 32.5 %
  • Fat: 38.5 %
  • Carb: 34 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (33.6%)
  • Protein (5.4%)
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