Calories in Light Touch Apple cinnamon muffin

Serving size

110Calories

All Light Touch Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2.8 oz
Calories	110 Kcal (461 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	100mg	4%
Total Carbs	21g	7%
Sugars	5g	20%
Dietary Fiber	10g	40%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 227 g

Cal: 5.5 %
Fat: 3.1 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (15.3%)
Protein (13.6%)

Food With Similar Nutrition To Light Touch Apple cinnamon muffin

Savory Collection Meat flavored all natural pasta sauce
(1/2 cup):
Calories 61, Total Fat 1, Total Carbs 10, Protein 2

Cal 61, Fat 1, Carbs 10, Prot 2

Brand: Savory Collection
Market Basket All natural hearty white bread
(1 slice):
Calories 110, Total Fat 2, Total Carbs 20, Protein 4

Cal 110, Fat 2, Carbs 20, Prot 4

Brand: Market Basket
Barilla Spicy marinara sauce (all natural)
(1/2 cup):
Calories 60, Total Fat 1, Total Carbs 11, Protein 2

Cal 60, Fat 1, Carbs 11, Prot 2

Brand: Barilla
Boost Juice All berry bang low fat smoothies
(10000 ml):
Calories 58, Total Fat 1.2, Total Carbs 10.3, Protein 1.5

Cal 58, Fat 1.2, Carbs 10.3, Prot 1.5

Brand: Boost Juice
Barilla Pasta sauce traditional, all natural
(1/4 cup):
Calories 70, Total Fat 0.5, Total Carbs 13.1, Protein 2

Cal 70, Fat 0.5, Carbs 13.1, Prot 2

Brand: Barilla
Boost Juice All berry bang low fat smoothie
(100 ml):
Calories 56, Total Fat 1, Total Carbs 10, Protein 2

Cal 56, Fat 1, Carbs 10, Prot 2

Brand: Boost Juice
Boost Juice Bars All berry bang low fat smoothie
(100 ml):
Calories 56, Total Fat 1, Total Carbs 10, Protein 2

Cal 56, Fat 1, Carbs 10, Prot 2

Brand: Boost Juice Bars
Vans All natural 97 fat free waffles
(2 waffles):
Calories 261, Total Fat 5, Total Carbs 47, Protein 15

Cal 261, Fat 5, Carbs 47, Prot 15

Brand: Vans
Gold Medal Bakery All natural multigrain bread
(1 slice):
Calories 100, Total Fat 2, Total Carbs 21, Protein 4

Cal 100, Fat 2, Carbs 21, Prot 4

Brand: Gold Medal Bakery
Barilla Marinara traditional- all natural
(1/2 cup):
Calories 70, Total Fat 1, Total Carbs 13, Protein 2

Cal 70, Fat 1, Carbs 13, Prot 2

Brand: Barilla
Silk Fruit & protein, mixed berry, all natural juice blend
(1 cup):
Calories 130, Total Fat 2, Total Carbs 24, Protein 5

Cal 130, Fat 2, Carbs 24, Prot 5

Brand: Silk
Savory Collection Premium mushroom all natural pasta sauce
(1/2 cup):
Calories 49, Total Fat 1, Total Carbs 9, Protein 2

Cal 49, Fat 1, Carbs 9, Prot 2

Brand: Savory Collection
Silk Fruit and protein all natural juice blend mango peach
(1 cup):
Calories 130, Total Fat 2, Total Carbs 24, Protein 5

Cal 130, Fat 2, Carbs 24, Prot 5

Brand: Silk

Light Touch Apple cinnamon muffin Good and Bad Points

Add your comment

User Reviews of apple cinnamon muffin

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Light Touch Apple cinnamon muffin

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!