Apple chicken walnut salad with dressing Calories

Calories in Dominicks Apple chicken walnut salad with dressing

Serving size

520Calories

All Dominicks Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 10.5 oz
Calories	520 Kcal (2177 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	760mg	32%
Total Carbs	42g	14%
Sugars	31g	124%
Dietary Fiber	3g	12%
Protein	20g	40%
Vitamin C	21mg	35%
Vitamin A	30mg	1000%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

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58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 142 g

Cal: 26 %
Fat: 47.7 %
Carb: 14 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.9%)
Fat (52.9%)
Protein (15.2%)

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