Calories in Eurest Apple almond crunch parfait

369Calories
How many calories should you eat?
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Nutrition Facts Eurest Apple almond crunch parfait

Amount Per 9 oz parfait
Calories 369 Kcal (1545 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 153mg 6%
Potassium 475mg 10%
Total Carbs 64g 21%
Sugars 35g 140%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 4.2mg 7%
Vitamin A 1.8mg 60%
Iron 1.6mg 9%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 369 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 255 g
  • Cal: 18.5 %
  • Fat: 15.4 %
  • Carb: 21.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (23.1%)
  • Protein (11.3%)
Eurest Apple almond crunch parfait Good and Bad Points
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