Calories in Emmi Appenzeller

74Calories
How many calories should you eat?
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Nutrition Facts Emmi Appenzeller

Amount Per 1 scheibe
Calories 74 Kcal (310 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Sodium 118mg 5%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 74 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 30 g
  • Cal: 3.7 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73%)
  • Protein (27%)
Emmi Appenzeller Good and Bad Points
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