Angus roast beef n cheese medium sandwich Calories

Calories in Schlotzskys Angus roast beef n cheese medium sandwich

Serving size

760Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	760 Kcal (3182 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	14g	70%
Cholesterol	115mg	38%
Sodium	1880mg	78%
Total Carbs	78g	26%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 14.8 g

Cal: 38 %
Fat: 44.6 %
Carb: 26 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (34.3%)
Protein (24.7%)

Food With Similar Nutrition To Schlotzskys Angus roast beef n cheese medium sandwich

Bissingers All natural bark dark chocolate peppermint
(1 1/2 oz,):
Calories 2436, Total Fat 89, Total Carbs 261, Protein 143

Cal 2436, Fat 89, Carbs 261, Prot 143

Brand: Bissingers

Schlotzskys Angus roast beef n cheese medium sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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