Angus beef and provolone cheese Calories

Calories in Schlotzskys Angus beef and provolone cheese

Serving size

814Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	814 Kcal (3408 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	11g	55%
Cholesterol	86mg	29%
Sodium	2116mg	88%
Total Carbs	84g	28%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.2, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 814 calories

Let's Burn 814 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (814 calories) 14.8 g

Cal: 40.7 %
Fat: 50.8 %
Carb: 28 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (37.1%)
Protein (21%)

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Schlotzskys Angus beef and provolone cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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