Angel hair primavera with shrimp lunch portion Calories

Calories in East Side Marios Angel hair primavera with shrimp lunch portion

Serving size

405Calories

Full East Side Marios Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 423 g
Calories	405 Kcal (1696 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Cholesterol	98mg	33%
Potassium	657mg	14%
Total Carbs	19g	6%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	41g	82%
Vitamin C	341.4mg	569%
Vitamin A	2.6mg	87%
Iron	2.2mg	12%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 405 calories

Let's Burn 405 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (405 calories) 423 g

Cal: 20.3 %
Fat: 33.8 %
Carb: 6.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.4%)
Fat (45.2%)
Protein (37.4%)

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