Calories in Spam And sausage jambalaya

430Calories
How many calories should you eat?
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Nutrition Facts Spam And sausage jambalaya

Amount Per 10 oz
Calories 430 Kcal (1800 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 11g 55%
Cholesterol 70mg 23%
Sodium 990mg 41%
Total Carbs 22g 7%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 284 g
  • Cal: 21.5 %
  • Fat: 47.7 %
  • Carb: 7.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (64.7%)
  • Protein (14.8%)
Spam And sausage jambalaya Good and Bad Points
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