Calories in Quaker Ancient grains cranberry honey almond snack bar

140Calories
How many calories should you eat?
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Nutrition Facts Quaker Ancient grains cranberry honey almond snack bar

Amount Per 1.23 oz
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 85mg 4%
Total Carbs 24g 8%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 652 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (29.4%)
  • Protein (7.8%)
Quaker Ancient grains cranberry honey almond snack bar Good and Bad Points
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