Calories in Ego Anchovies with peanut

314Calories
How many calories should you eat?
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Nutrition Facts Ego Anchovies with peanut

Amount Per 60 g
Calories 314 Kcal (1315 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 7g 35%
Cholesterol 120mg 40%
Sodium 998mg 42%
Total Carbs 2g 1%
Protein 21g 42%
Iron 3.4mg 19%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 60 g
  • Cal: 15.7 %
  • Fat: 38.5 %
  • Carb: 0.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (71%)
  • Protein (26.5%)
Ego Anchovies with peanut Good and Bad Points
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