American or cheddar type processed cheese Calories

Calories in Generic American or cheddar type processed cheese

Serving size

336Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	336 Kcal (1407 kJ)
Calories from fat	234.45 Kcal
		% Daily Value*
Total Fat	26.05g	40%
Saturated Fat	15.58g	78%
Cholesterol	82mg	27%
Sodium	1297mg	54%
Potassium	274mg	6%
Total Carbs	6.94g	2%
Sugars	6.44g	26%
Protein	18.94g	38%
Calcium	570mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 336 calories

Let's Burn 336 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (336 calories) 100 g

Cal: 16.8 %
Fat: 40.1 %
Carb: 2.3 %
Prot: 37.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.3%)
Fat (69.2%)
Protein (22.5%)

Food With Similar Nutrition To Generic American or cheddar type processed cheese

Sargento Potato finishers all american
(1/4 package, 39 g):
Calories 130, Total Fat 9, Total Carbs 3, Protein 8

Cal 130, Fat 9, Carbs 3, Prot 8

Brand: Sargento
Woodstock Pumpkin seeds.all natural roasted & salted
(1/4 cup):
Calories 190, Total Fat 15, Total Carbs 4, Protein 9

Cal 190, Fat 15, Carbs 4, Prot 9

Brand: Woodstock

Generic American or cheddar type processed cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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