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amber honey authentic strained greek 2% milkfat lowfat yogurt

Amber honey authentic strained greek 2% milkfat lowfat yogurt Calories

Calories in Private Selection Amber honey authentic strained greek 2% milkfat lowfat yogurt

Serving size

6395Calories

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How many calories should you eat?

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Amount Per 473.2 g
Calories	6394.59 Kcal (26773 kJ)
Calories from fat	863.27 Kcal
		% Daily Value*
Total Fat	95.92g	148%
Saturated Fat	63.95g	320%
Cholesterol	479.59mg	160%
Sodium	2397.97mg	100%
Total Carbs	1055.11g	352%
Sugars	735.38g	2942%
Dietary Fiber	31.97g	128%
Protein	351.7g	703%
Calcium	11190.5mg	1119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 135.1, PointsPlus: 169, SmartPoints: 266

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 6395 calories

Let's Burn 6395 Calories!

23.3 hour

Swimming, treading water, moderate effort
11.6 hour

Running, general
11.8 hour

Bicycling, general
29.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

320%

of RDI* (6395 calories) 473.2 g

Cal: 319.7 %
Fat: 147.6 %
Carb: 351.7 %
Prot: 703.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (13.3%)
Protein (21.7%)

Food With Similar Nutrition To Private Selection Amber honey authentic strained greek 2% milkfat lowfat yogurt

Square S cheese onion 2009 all nutrients included
(1 bag [multipack]):
Calories 206, Total Fat 3, Total Carbs 36, Protein 9

Cal 206, Fat 3, Carbs 36, Prot 9

Brand: Square

Private Selection Amber honey authentic strained greek 2% milkfat lowfat yogurt Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in saturated fat

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