Amount Per 0.75 cup | |||
Calories | 537 Kcal (2248 kJ) | ||
Calories from fat | 141.75 Kcal | ||
% Daily Value* | |||
Total Fat | 15.75g | 24% | |
---|---|---|---|
Saturated Fat | 10.5g | 53% | |
Total Carbs | 31.5g | 11% | |
Sugars | 2.25g | 9% | |
Dietary Fiber | 39g | 156% | |
Protein | 19.5g | 39% | |
Vitamin C | 6.3mg | 11% | |
Iron | 11.1mg | 62% | |
Calcium | 232.5mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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