Calories in Hungry Girl Am apple scramble

163Calories
How many calories should you eat?
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Nutrition Facts Hungry Girl Am apple scramble

Amount Per 1 scramble
Calories 163 Kcal (682 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 574mg 12%
Total Carbs 8g 3%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 86.4mg 144%
Vitamin A 14.6mg 487%
Iron 5.6mg 31%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 163 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 240 g
  • Cal: 8.2 %
  • Fat: 1.5 %
  • Carb: 2.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.7%)
  • Fat (6.4%)
  • Protein (70.9%)
Hungry Girl Am apple scramble Good and Bad Points
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