Calories in Western Bagel Alternative bagel very blueberry

120Calories
How many calories should you eat?
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Nutrition Facts Western Bagel Alternative bagel very blueberry

Amount Per 1 bagel
Calories 120 Kcal (502 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 170mg 7%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 10g 40%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 53 g
  • Cal: 6 %
  • Fat: 0.8 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (5.9%)
  • Protein (18.3%)
Western Bagel Alternative bagel very blueberry Good and Bad Points
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