Calories in Damons Grill Aloha chicken

515Calories
How many calories should you eat?
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Nutrition Facts Damons Grill Aloha chicken

Amount Per 1 plate
Calories 515 Kcal (2156 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 139mg 46%
Sodium 2341mg 98%
Total Carbs 45g 15%
Sugars 22g 88%
Dietary Fiber 8g 32%
Protein 57g 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (515 calories) 240 g
  • Cal: 25.8 %
  • Fat: 18.5 %
  • Carb: 15 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (20.9%)
  • Protein (44.2%)
Damons Grill Aloha chicken Good and Bad Points
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