Calories in Blue Diamond Almonds - wasabi & soy sauce size 43g

260Calories
How many calories should you eat?
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Nutrition Facts Blue Diamond Almonds - wasabi & soy sauce size 43g

Amount Per 1 package
Calories 260 Kcal (1089 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 2g 10%
Sodium 180mg 8%
Potassium 280mg 6%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 8g 16%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 30 g
  • Cal: 13 %
  • Fat: 35.4 %
  • Carb: 2.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (76.4%)
  • Protein (11.8%)
Blue Diamond Almonds - wasabi & soy sauce size 43g Good and Bad Points
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