Calories in Blue Diamond Almonds roasted with sea salt 14 pieces

170Calories
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Nutrition Facts Blue Diamond Almonds roasted with sea salt 14 pieces

Amount Per 1 oz
Calories 170 Kcal (712 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1g 5%
Sodium 85mg 4%
Potassium 190mg 4%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 28 g
  • Cal: 8.5 %
  • Fat: 24.6 %
  • Carb: 1.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (76.6%)
  • Protein (12.8%)
Blue Diamond Almonds roasted with sea salt 14 pieces Good and Bad Points
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