Almonds; roasted and salted 30 g Calories

Calories in CVS Gold Emblem Almonds; roasted and salted 30 g

Serving size

180Calories

All CVS Gold Emblem Products Nutrition

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How many calories should you eat?

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Amount Per 30 g
Calories	180 Kcal (754 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2g	10%
Sodium	135mg	6%
Total Carbs	4g	1%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	7g	14%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 30 g

Cal: 9 %
Fat: 26.2 %
Carb: 1.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.1%)
Fat (77.7%)
Protein (14.2%)

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CVS Gold Emblem Almonds; roasted and salted 30 g Good and Bad Points

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