Calories in Golden Boy Almonds blanched slivered

401Calories
How many calories should you eat?
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Nutrition Facts Golden Boy Almonds blanched slivered

Amount Per 0.333333 cup
Calories 401 Kcal (1679 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Potassium 875mg 19%
Total Carbs 52g 17%
Sugars 7g 28%
Dietary Fiber 11g 44%
Protein 16g 32%
Vitamin C 24.6mg 41%
Vitamin A 4.8mg 160%
Iron 3.8mg 21%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (401 calories) 36 g
  • Cal: 20.1 %
  • Fat: 27.7 %
  • Carb: 17.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (37.3%)
  • Protein (14.7%)
Golden Boy Almonds blanched slivered Good and Bad Points
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