Calories in Blue Diamond Almonds 10g mj

57Calories
How many calories should you eat?
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Nutrition Facts Blue Diamond Almonds 10g mj

Amount Per 10 g
Calories 57 Kcal (239 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 10 g
  • Cal: 2.9 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (73.8%)
  • Protein (13.1%)
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