Calories in Breadsmith Almond poppy seed dessert bread

190Calories
How many calories should you eat?
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Nutrition Facts Breadsmith Almond poppy seed dessert bread

Amount Per 2 fl oz
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 250mg 10%
Total Carbs 27g 9%
Sugars 15g 60%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59.2 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (37.5%)
  • Protein (6.3%)
Breadsmith Almond poppy seed dessert bread Good and Bad Points
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