Calories in Country House Almond nuts flaxseed

1596Calories
How many calories should you eat?
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Nutrition Facts Country House Almond nuts flaxseed

Amount Per 5 pieces
Calories 1596 Kcal (6682 kJ)
Calories from fat 630 Kcal
% Daily Value*
Total Fat 70g 108%
Saturated Fat 17g 85%
Cholesterol 475mg 158%
Potassium 103mg 2%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 238g 476%
Vitamin C 31.2mg 52%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1596 calories) 30 g
  • Cal: 79.8 %
  • Fat: 107.7 %
  • Carb: 1.7 %
  • Prot: 476 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (39.3%)
  • Protein (59.4%)
Country House Almond nuts flaxseed Good and Bad Points
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