Calories in Emerald Almond & cashew counter display

150Calories
How many calories should you eat?
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Nutrition Facts Emerald Almond & cashew counter display

Amount Per 0.25 cup
Calories 150 Kcal (628 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 230mg 10%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 114 g
  • Cal: 7.5 %
  • Fat: 20 %
  • Carb: 2.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (72.7%)
  • Protein (9.9%)
Emerald Almond & cashew counter display Good and Bad Points
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