Calories in Dia Almendra sin piel

Serving size

699Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	699 Kcal (2927 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	4g	20%
Total Carbs	14g	5%
Sugars	3g	12%
Dietary Fiber	10g	40%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.1, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 699 calories

Let's Burn 699 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (699 calories) 100 g

Cal: 35 %
Fat: 90.8 %
Carb: 4.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.3%)
Fat (78.7%)
Protein (13%)

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Dia Almendra sin piel Good and Bad Points

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