Calories in Kellogg's Allbran golden crunch

241Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Allbran golden crunch

Amount Per 45 g
Calories 241 Kcal (1009 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Total Carbs 34g 11%
Sugars 16g 64%
Dietary Fiber 6g 24%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 45 g
  • Cal: 12.1 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (31.7%)
Kellogg's Allbran golden crunch Good and Bad Points
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