Calories in Subway All veggies, no cheese, no dressing, add avocado

220Calories
How many calories should you eat?
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Nutrition Facts Subway All veggies, no cheese, no dressing, add avocado

Amount Per 564 g
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 580mg 24%
Total Carbs 16g 5%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 21g 42%
Vitamin C 156mg 260%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 564 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 5.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (32.7%)
  • Protein (38.2%)
Subway All veggies, no cheese, no dressing, add avocado Good and Bad Points
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