Calories in Polaner All fruit fruit spread black cherry

30Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Polaner All fruit fruit spread black cherry

Amount Per 1 tbsp
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 10g 3%
Sugars 6g 24%
Dietary Fiber 3g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 30 calories

Let's Burn 30 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 17.7 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Polaner All fruit fruit spread black cherry Good and Bad Points
Add your comment
User Reviews of all fruit fruit spread black cherry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top