Calories in Youngs Alaskan salmon watercress sauce

320Calories
How many calories should you eat?
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Nutrition Facts Youngs Alaskan salmon watercress sauce

Amount Per 0.5 pack
Calories 320 Kcal (1340 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 58g 19%
Sugars 16g 64%
Dietary Fiber 11g 44%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 236.6 g
  • Cal: 16 %
  • Fat: 9.2 %
  • Carb: 19.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (16.6%)
  • Protein (12.3%)
Youngs Alaskan salmon watercress sauce Good and Bad Points
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