Calories in High Liner Foods Alaskan pollock fillets individually frozen

107Calories
How many calories should you eat?
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Nutrition Facts High Liner Foods Alaskan pollock fillets individually frozen

Amount Per 0.1089 package
Calories 107 Kcal (448 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Cholesterol 93mg 31%
Sodium 320mg 13%
Protein 24g 48%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 133.3 g
  • Cal: 5.4 %
  • Fat: 2 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.6%)
  • Protein (91.4%)
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