Alaskan king crab legs (steamed) Calories

Calories in Generic Alaskan king crab legs (steamed)

Serving size

96Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	96.43 Kcal (404 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	53.57mg	18%
Protein	17.86g	36%
Vitamin C	8.6mg	14%
Iron	71.4mg	397%
Calcium	35.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 96 calories

Let's Burn 96 Calories!

21 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (96 calories) 100 g

Cal: 4.8 %
Fat: 0 %
Carb: 0 %
Prot: 35.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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