Calories in Rubys Diner Alaskan hallbut fish and chips

Serving size

965Calories

Full Rubys Diner Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 svg
Calories	965 Kcal (4040 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	9g	45%
Cholesterol	62mg	21%
Sodium	802mg	33%
Total Carbs	75g	25%
Sugars	4g	16%
Dietary Fiber	8g	32%
Protein	42g	84%
Vitamin C	16.5mg	28%
Iron	2.6mg	14%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23, PointsPlus: 25, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 965 calories

Let's Burn 965 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (965 calories) 394 g

Cal: 48.3 %
Fat: 83.1 %
Carb: 25 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (50.9%)
Protein (17.6%)

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