Calories in Royal Greenland Alaska seelachs paniert

195Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Royal Greenland Alaska seelachs paniert

Amount Per 1 stuck
Calories 195 Kcal (816 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 480mg 20%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 195 calories

Let's Burn 195 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 14.8 g
  • Cal: 9.8 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (9.3%)
  • Protein (45.4%)
Royal Greenland Alaska seelachs paniert Good and Bad Points
Add your comment
User Reviews of alaska seelachs paniert
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top