Calories in Schwebels Aladdin's wheat pita pocket breads small

150Calories
How many calories should you eat?
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Nutrition Facts Schwebels Aladdin's wheat pita pocket breads small

Amount Per 1 pita
Calories 150 Kcal (628 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 250mg 10%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 47 g
  • Cal: 7.5 %
  • Fat: 0.8 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (5.7%)
  • Protein (15.3%)
Schwebels Aladdin's wheat pita pocket breads small Good and Bad Points
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