Calories in Verka Ajwain cookies

118Calories
How many calories should you eat?
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Nutrition Facts Verka Ajwain cookies

Amount Per 29.6 g
Calories 118.4 Kcal (496 kJ)
Calories from fat 53.28 Kcal
% Daily Value*
Total Fat 5.92g 9%
Saturated Fat 1.97g 10%
Total Carbs 13.81g 5%
Sugars 5.92g 24%
Protein 1.97g 4%
Vitamin A 2.4mg 79%
Iron 0.7mg 4%
Calcium 39.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 118 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 29.6 g
  • Cal: 5.9 %
  • Fat: 9.1 %
  • Carb: 4.6 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (45.8%)
  • Protein (6.8%)
Verka Ajwain cookies Good and Bad Points
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