Calories in Verka Ajwain cookies

30Calories
How many calories should you eat?
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Nutrition Facts Verka Ajwain cookies

Amount Per 0.5 cookie
Calories 30 Kcal (126 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Total Carbs 3.5g 1%
Sugars 1.5g 6%
Protein 0.5g 1%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 30 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 7.5 g
  • Cal: 1.5 %
  • Fat: 2.3 %
  • Carb: 1.2 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (47.4%)
  • Protein (10.5%)
Verka Ajwain cookies Good and Bad Points
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