Calories in Verka Ajwain cookies

60Calories
How many calories should you eat?
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Nutrition Facts Verka Ajwain cookies

Amount Per 1 cookie
Calories 60 Kcal (251 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 7g 2%
Sugars 3g 12%
Protein 1g 2%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 60 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 15 g
  • Cal: 3 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (45.8%)
  • Protein (6.8%)
Verka Ajwain cookies Good and Bad Points
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