Calories in Yard House Ahi crunchy salad

430Calories
How many calories should you eat?
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Nutrition Facts Yard House Ahi crunchy salad

Amount Per 1 small
Calories 430 Kcal (1800 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 760mg 32%
Total Carbs 19g 6%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 0 g
  • Cal: 21.5 %
  • Fat: 47.7 %
  • Carb: 6.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (64.1%)
  • Protein (18.4%)
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