Calories in Black Diamond Aged cheddar cheese aged over 12 months

367Calories
How many calories should you eat?
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Nutrition Facts Black Diamond Aged cheddar cheese aged over 12 months

Amount Per 1 oz /about in cube
Calories 367 Kcal (1537 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 1140mg 24%
Total Carbs 66g 22%
Sugars 29g 116%
Dietary Fiber 14g 56%
Protein 35g 70%
Vitamin C 10.2mg 17%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (367 calories) 28 g
  • Cal: 18.4 %
  • Fat: 1.5 %
  • Carb: 22 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (2.2%)
  • Protein (33.9%)
Black Diamond Aged cheddar cheese aged over 12 months Good and Bad Points
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