Main
Food
Cheese, Eggs and Dairy products
Cheese
Blue Cheese
aegean shrimp salad greens peppers candied walnuts and blue cheese

Aegean shrimp salad greens peppers candied walnuts and blue cheese Calories

Calories in Acropolis Aegean shrimp salad greens peppers candied walnuts and blue cheese

Serving size

245Calories

All Acropolis Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 plate
Calories	245 Kcal (1026 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Total Carbs	33g	11%
Sugars	18g	72%
Dietary Fiber	7g	28%
Protein	10g	20%
Iron	3.2mg	18%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 245 calories

Let's Burn 245 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (245 calories) 10 g

Cal: 12.3 %
Fat: 13.8 %
Carb: 11 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (32%)
Protein (15.8%)

Food With Similar Nutrition To Acropolis Aegean shrimp salad greens peppers candied walnuts and blue cheese

Walkers French fries ready salted 2009 all nutrients included
(1 bag [multipack]):
Calories 370, Total Fat 11, Total Carbs 52, Protein 15

Cal 370, Fat 11, Carbs 52, Prot 15

Brand: Walkers
Best of All Organic whole large cashews roasted & salted
(1/4 cup):
Calories 740, Total Fat 25, Total Carbs 89, Protein 36

Cal 740, Fat 25, Carbs 89, Prot 36

Brand: Best of All
Panera Bread Classic salad & half tuna sandwich (v) with dressing and all ingredients
(1 serving):
Calories 340, Total Fat 14, Total Carbs 41, Protein 16

Cal 340, Fat 14, Carbs 41, Prot 16

Brand: Panera Bread
Hodgson Mill Milled flax seed all natural
(2 tbsp):
Calories 360, Total Fat 14, Total Carbs 35, Protein 12

Cal 360, Fat 14, Carbs 35, Prot 12

Brand: Hodgson Mill

Acropolis Aegean shrimp salad greens peppers candied walnuts and blue cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

Add your comment

User Reviews of aegean shrimp salad greens peppers candied walnuts and blue cheese

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!