Calories in Trata Aegean sea sardines in tomato sauce

184Calories
How many calories should you eat?
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Nutrition Facts Trata Aegean sea sardines in tomato sauce

Amount Per 100 g
Calories 184 Kcal (770 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 36mg 12%
Sodium 420mg 18%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 100 g
  • Cal: 9.2 %
  • Fat: 16.9 %
  • Carb: 0.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (54.1%)
  • Protein (41.5%)
Trata Aegean sea sardines in tomato sauce Good and Bad Points
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